Twist in Time

I think that one of the hardest things for me has been accepting that after over two decades of my parents trying to protect me from the world…

I allowed the grand illusion to be shattered.

All of their hard work, the effort made by my parents and sibling collectively, were suddenly pointless because I could never go back, no matter how badly I wanted to.

I haven’t written anything in a while, whenever I begin typing something within me stops. My stories have no worth to anyone, not even to myself when my heart still belongs to a home that never existed.

After over a year of no contact, my ex and I saw each other, and whilst I had convinced myself that I had grown stronger and mature enough to handle the situation…I got sucked right back in.

The emotions spilled out of me like a volcano that had been threatening to errupt for years until suddenly it all came down, burning all the progress I had made.

He looks better, he seems so much more decent and composed, his life has become luxurious and more sensible..Everything is cleaner and he is extremely productive…he travels and goes out and is filled with energy and does what he says he will when he says it….

Was I the reason that this man was at his worst? Was I the thing holding him back?

There’s something so painful about seeing your past move forward without you…every part of me is happy for him because he is then I always knew he could be…but I’d be lying if I said there wasn’t a fraction of bitterness that continues to ask what was wrong with me?

Why wasn’t I enough?

I look back at the time we had together and I contemplate the weeks since I’ve seen him again, and I don’t know which parts are real and which aren’t. Such a vast difference in experiences cannot possibly belong in the same narrative and so I find myself questioning which events really happened and which ones were dramatized in my brain ? It starts to feel like there really isn’t a winning combination.

I’ve never wanted to have kids…but recently I find myself thinking about what I would have been like as a mom…and I know that I could never put out a spawn into this world who would have the potential to hurt another person’s treasure. I know that my father would be heart broken if he witnessed the way my relationships played put, his little girl turned from princess into Cinderella…the story wasn’t meant to be that way…

History has a way of repeating itself and sometimes the hero of the story ends up being the villain…procreation was never an option for someone like me.

If I have learnt anything these past few weeks, it’s that even if it is a trauma bond…it doesn’t mean that it’s not love as well. I am still as in love with him as I was 6 years ago…as much as he is trying to be my friend and I am trying to be his…the hardest part is pretending that I am fine with just that knowing that all I’ve ever wanted was to be his.

Maybe there is some sort of magic to this chaos…maybe if we find a way to truly remain friends…the cycle of narcissism will break and maybe this time we will beat the psychology and maybe just maybe…that will be the healing our souls have needed.

Narc Rehab

” They tried to make me go to rehab but I said no no nooooo”

Yes he’s been bad but man am I sad…I can’t let gooo gooo goooo…

I personally feel like my rendition of the song has a ring to it…something that sticks, in your gutt, like a knife to the chest…piercing your heart but not killing you…forcing you to endure the agony while slowly bleeding out and gasping for air!!

Sorry!! #toofar?!

Man alive! I am not coping at all! I hate to be that suckered, but maybe it’s just because my ex was a bloody gunner of note…hot beyond belief, accent to match, super fit, martial artist, could build anything (yes to shirtless construction, bulldoze your way to my heart you chiseled specimen!)…intelligent…way too intelligent for his own good…the list could go on…

On a more shallow and superficial level, that’s already a pretty difficult order to kind of just let go off…add in the soul deep connections…love…history…blah blah blah…you have a recipe for an addiction level disaster!

That’s the thing…I realized recently, by recently I mean seconds before I typed that sentence…that I am an addict! I am addicted to this man’s love, pain, narcissistic abusive tendencies and the heart I know he had!

Everything about him calls to me, and while I become more aware of the horrible treatment with each day…I also know that I am the only one who can fully understand the laughs we shared…how our hands fit perfectly together…how my nose nuzzled into his neck just right…

Those moments that were shared just between the two of us will be something that only I will be able to feel and understand…those are the things that keep abused partners trapped…

In no way do I compare our relationship to that of a properly abusive one…his behavior was a result of his upbringing and unfortunately continued reinforcement of bad behavior from his family…it was never going to be any different…I don’t excuse it…but I certainly do understand it!

I don’t think anyone wants to be bad…sometimes we are the products of so many factors that are out of our control…and yes…there are some who choose to be better and do better…but for others, it just is not possible!

In the same way that I am addicted to him…he was addicted to the idea of being seen as a hero. He had to let go of the one thing that made him realize that perhaps there were some demons he could not control…he had to let go of me.

The hardest part was that I was willing to carry those demons, I wanted them because I knew in order to love him I had to love all of him. I was willing to sacrifice my sanity…he was not willing to sacrifice his pride and the possibility that he could in fact be a damaging person…

He chose to give me up instead…

Maybe life is better for him now, I in no way believe that my behavior by the time we got to the end was even remotely sane, I was a borderline lunatic crying for every single thing, having panic attacks at the tiniest lie, reacting as if the world were ending at every snide comment…I was erratic.

If his life has become peaceful, fun and happier…then i will be able to find my own peace…the fact that he has summoned up so many more luxuries, friends…etc that he never could for us… shows how vastly different his life is now to what it was with me then…

My life is still the same if not just a tad more uncomfortable…I’m not sure if that’s bad or good…but I am still doing exactly what I was back then…working, being domestic and trying to sort out a life, except now that life is for myself and not for us.

Whatever was mine was his too…I had no secrets, no secret life…no finances that were hidden…I went all in even when I knew I could lose it all…my backup was him.

I want to protect him, hold him, love him and save him…but maybe the person who needs saving is me. Maybe i actually am the one who is weak…needy…helpless…hurtful…it could very well be me…

I want to be more and better and to grow and learn from every single experience…and if that means that perhaps I am the narc, I hope I find out soon…

Whichever way I look at it…I’m in need of serious rehab…

I Narc Some Sleep

I need some sleep…trying to put the old horse down…I’m in too deep and the wheels keep spinning round….everyone says, that I’m getting down too low…everyone says, you just gotta let it go…

Eels

It’s almost 2am…in a scant 2 hours I’m meant to be waking up and getting ready for work, it’s also 11:11…a manifestation portal is open and if you’re into that sort of thing, it’s a big day….

With all this information at hand…the one crucial thing to remember is that I feel so aware of how heartbroken I still am…8 months later and the depression has only escalated…and my anxiety accelerated.

You love someone despite…but it’s that despite that begins to formulate the opinion that dictates insanity is only a mild symptom of le Armour…

My heart tells me that he is the one, my loyalty tells me that I am the narcissist, not him. My logic however, dictates that I am in fact the lucky escapee of a man so ruined by his history and trauma that he could not pull himself towards himself enough for him to recognize how destructive he was and probably still is.

No amount of excuses will be able to justify how he went from being “incapable” of something when he was with me, to blinking and being the leading expert in it all of a sudden…how can that be interpreted in any other way?

I lie here sleepless, not him!

  • I am the one who loses sleep
  • I am the one unable to function
  • I am the one picking up the pieces
  • I am the one living my truth
  • I am the one protecting him
  • I am the one still lying for him

He is the one who put us here…

I need some sleep, I need to find my life, the one where he o longer rules my thoughts and decisions…where I am more me and less him…

I need to no longer be the one who immortalizes him…I cannot be his poet any longer, when all I ever was to him was the bridge of a failed song.

No matter how much you love your narc, letting go is the boldest act of unconditional love that you could perform…

One Of Us

” The scariest monsters are the ones that lurk within our soul” – Edgar Allen Poe

It was not until I was fully sober and terribly hungover the next morning that I fully had time to reflect on the clown that I was becoming. Drunk, purposefully getting the attention of strangers and being the entertainment at what was an already theatrical establishment.

What was I doing?!?

I’m not this girl! I’m not this person! But I wanted them all to want me, I wanted them all to know I could have them and not the other way around, what’s more…I wanted HIM to know! Somehow I wanted him to see!!

8 months later and the self sabotage was kicking in, the only person I was hurting here was myself. I can’t stand hurting anyone else, I definitely am not into the partying lifestyle and I certainly don’t want to be touched by people who aren’t him…but there I was…

It’s easy to blame him and I’m sure a massive part of my mind does…but he never made the decisions for me he just informed my view of myself.

If I am not his, then I am not anyone’s and if I belong to no one then anyone can have me and I can have anyone.

What rubbish is that?! I sound like a bad teenage spoof movie!! This toxic mindset, this behavior…it’s destroying me. I am a shell, I feel so empty and that is the only feeling I have…nothingness…

Surely it won’t always be this way…the problem is that I’m afraid that this is the real me…that I’m waiting for the innocent girl to return and the sunshine and rainbows…but actually, this dark soul is who I really am!

Has my experiences with narcissistic, physically and mentally abusive men actually tarnished and tainted me?! Or am I the product of my own internal darkness??

Were they just catalysts for my agenda that was unbeknownst to even myself…I just don’t understand so much of this. I just want him back, I want him to take me home and hold my broken pieces and tell me that it’s okay…

On my journey to heal, I’ve ended up trying to make myself as worthless and not enough as he made me feel and told me I was…I’m trying to become the woman he left…not the woman I am…

Maybe he took all the good pieces…I would have wanted him to anyway….

The Devil You Know…

There’s a well known saying…”rather the devil you know than the devil you don’t…”

Perhaps I had never fully comprehended it until I was much older and realized that if I were to be swept up into a battle, I’d rather it be a battle that I am well skilled in than one I have never encountered.

Taking that into the realm of love, the type of love that is written about, immortalized in poetry and fiction…it could mean so many different things. I always assumed that for me, it related to my patterns and how I mostly went for males with a similar temprement…

It was probably just yesterday, 7 months after my break up that I fully comprehended what it actually meant for me and what I still believe is one of the greatest love stories ever to have occurred…the story of my Narc and I…

He may have been devilish at times, I fully blame his mental illness and traumas, I don’t care if that means I am making excuses for him, at least not right now in this moment…

Whatever the problems, the pain and sometimes the unbearable environments that he created for me and for us…I knew him…and he knew me…and for all the madness he represented, he was also everything stable to me.

He possessed everything I had ever wanted…and in equal measure, everything I did not and should not have…a trick of fate if ever there was one! My destiny…my purpose…my happiness…also my demise???

Months have gone by, many break ups, many make and so many horrible and unforgivable interactions later and all I know is that I love him as much as I did then, maybe even a little more.

I’ve been trying to move on, seeing other people and doing my best to let it go, let him go…but it is not because I want to! I never wanted any of this not even when my safety depended on it! I find myself wondering if he did it because it was the only way he could protect me? His last and most sacrificial act of love, was to let me go?

Maybe I am romanticizing something that I should not, but there is not a part in me that believes our connection and history is anything less than a tragedy orchestrated by the likes of Shakespeare!!

I don’t want to hate him, I don’t want to feel bitter…but I also want to leave this spot I’ve been stuck in for such a long time…if not for me than maybe for him? Maybe I need to go so that he can move on too? Yes I know, why do I assume that he hasn’t?

I suppose I don’t…but that feeling in me that has never been wrong about what he was doing screams out to me that he is struggling as much as I am…albeit in a different way. And I don’t want that for him…he may be the devil in this story…but he was my monster to fall in love with, and my heart accepted his fate…as it did my own!

‘Rather the devil you know than the devil you don’t’, they say!

The devil knew how to touch me, what made me laugh and smile, what made me cry. He made me feel, pleasant and unpleasant…but he knew exactly how to evoke all emotions in me! We were best friends, lovers, partners…we were also mortal enemies…

Perhaps our fates really were entangled in those first few moments…we never really knew how important it would be to our story ..maybe it always was…

Over a decade ago, when our eyes met for the first time and we instantly despised each other with no real reason…I should have known that he was my shadow selves mirror and I his…and we represented everything that we both could and could not be to the other…

Overwhelmed with admiration while consumed with hatred…

Taylor Swift said it best…

“The story of us sounds a lot like a tragedy…”

Hurt People…Hurt People

If you have any sort of social media, you would have already come across this saying a million times!

I love the accuracy, I hate the repetition that has a stigma attached to it, yet lacks the conviction to fully put and ideology into place by expressing flawlessly, that damaged people go on to cause more damage, knowingly or unknowingly.

If you catch yourself doing it, the chances are you’ll have a reason for why its actually okay. You’ll negotiate down to the last offense that it was not your fault and they had it coming…sound familiar?

We adopt the pattern that a narcissist imposed on us and use it as a blue print for what we’ve now decided normal is.

After my ex dumped me and I began to see his social media that became and ode to breaking up with me and what a great decision that was…I felt completely worthless and ashamed, when it was he who should have been ashamed.

That shame turned into a desire for validation as well as a need to match his endeavors with new people. So I signed up to a dating app as a way to “prove” that I was desirable and enough.

Stupid! I know!

Fast forward 3 weeks and a deleted app later…the matches were impossible to keep up with, the people were actually oddly nice to me and the attention was fabulous.

My friend made a chart to track who was who, because there had been deep exchanges with hope’s given and feelings caught…

Not my problem…if you catch feelings that’s on you!

Encouraging each man into thinking that they would be able to to on a date with me, to someone from a different state preparing to fly down to meet me officially as we begin our relationship…

I swiped on people from the age of 21…and yes…not only did they swipe back…they invested…heavily!

I felt so powerful…holding the fates of this ignorant fools in my hands, dating and ghosting at will…hurting and humiliating them as if I were redeeming how they had treated so many woman before them…

I began setting up my friend on dates with these people despite the fact they swiped on me…they found it quite offensive…but went with it nevertheless…

The thing is…I was so busy enjoying the attention and validation, I didn’t recognize how much like him I was becoming. One person just was not enough…I need all aspects of all personalities because it felt good to have access to a variety of traits and skills.

My feelings of inadequacy became a burning need to have as many people into me as I could, because that’s what he would do and that’s what he made me feel like and blah blah blah…

I know I dont want a serious relationship, I’m not ready to go through the pain again…instead I’m ensuring the longevity of my desirableness.

The sad thing is that I will always be a one man type of woman, but the urge to prove that I could have more has ensured that in the end…

I could be just like him…and I’m disappointed in myself, but that wont stop me.

Letting Down The Walls

No fancy “narc” title today, not one that’s punny, funny or remotely intelligent, just and honest and vulnerable share…

It’s been 5 months since my Ex dropped the bomb on me, and kicked me out of his life and the home I had tried to make for us. The cats who were my kids were taken, and along with my dignity and heart…the foundation of my stability was snatched away in an instant.

I spent majority of those 5 months trying to be there for him, work on myself to be better for him and continued to deal with his drama and emotionally and mentally abusive treatment of me. I allowed myself to continue to be manipulated because it meant that he would be close enough for me to save him…

In retrospect…something about that sounds narcissistic…hmmm….

The thing is, every article mentions them coming back for a supply…but I know he never will, and something about that stings like a jelly fish! I’m not even worth enough for him to restock his fuel…the thought of him NOT disrupting my life upsets me…

I hear myself saying this and I realize the insanity….but within the insanity are the truths that make me realize how much I loved him…

I find myself drawn to people with mental health issues because being there for someone who isnt understood and cant fit into the “normal functioning human mold” is something I love doing.

I’ve spoken to someone who has messed up dreams and night terrors and the thing is, I understand it so well because my ex had them pretty severely…and I loved nothing more than holding him through it! It was never a burden! Never something that felt like work! I loved being able to ground him and give him a sense of s

I’m not sure if within hisbown darkness and insecurities he realized how happy I was for him to just be mine and for me to be the one who got to be there for the dark and scary times…

It doesn’t matter now…what’s done is done as they say…but I suppose it makes me sad…that ultimately it wasnt his illnesses or his mental issues…or even his abusive ones that caused us to die…

It was his lack of fight, his unwillingness to come for me…his desire to find a new supply…

All he had to do was stay!

I CanNarc Live Without You

I’ve always believed that it is the most cliche thing in the world…lovers part and someone cries about how they just cant live without each other…

Yeah sure…breathe honey it’s called oxygen!

So Dramatic

Except…EXCEPT…why the fuck does it really feel like that?! Was my judgmental ass just never exposed to a connection or a love or a voodoo that could conjure up this madness?!?!

What witchcraft causes you physical agony from something emotional! His ghosting felt like he was ripping a limb off my body slowly and with not enough force to clean tear it off…like the skin stretches first…then the ligaments…blood everywhere…slow and graphic and painful!

The realization that he is never coming back?! That feels like my chest is about to explode, I have to actively distract myself from thinking about it or even acknowledging it because I fear that I may have an actual heart attack…the symptoms are all right there!

Physical and very real symptoms!

The more I think about how much he hurt me and how embarrassed I am by everything that he is publicly doing now the more convinced I am that all he had to do was just come and get me…I’d get into whatever he picked me up in and go wherever he wanted to knowing that he would do it all again and so much worse!

Why couldnt he be a better man? Just to me?? Why couldnt he have been honest and loyal and true and mine?!

Words hurt…the one thing I’m good at, expressing myself be it through art or writing or exercising…none of those are active because I lose the energy to even express the emotion I feel which is loss…and physical pain…

A death in the family I created in my mind…

Fucking sorcerery!!

Narc-path

Narc-pathy – the idea that a narc has that is delusional and filled with ideas of empathy when in fact it is is controlling and harmful… narc victims often suffer the result of this by believing that they care…

With my whole heart I do not believe that narcs are like this on purpose or that they are in any way aware of it. My ex narc would have moments of clarity in which he would realize what he has done and been doing…but would run away…and while running his brain would change the narrative to how it was my fault and then the triangulation would begin!!!

It was one hundred percent a lose lose situation!!

Coming back to the nar-apathy, it is so important to watch out that you dont belong just like them! Introspection is one of the things that non-narcs are blessed with…so when the slipping starts…you must be aware.

A friend who has been in some relationships that were emotionally abusive reached out to me to convince me that my relationship was slowly killing me, and for as amazing she is…she does it in such a negative way…a trained pattern of behavior.

“Why dont you do this?!”

“Your hair is frizzy”

“Do it this way!!”

“This is why you cant get it right”

“You waste time by just working hard.”

“You dont know how to do it,you need to be more like me…”

It started feeling like I was dating my ex again. As sweet as she is, she is actually controlling and difficult and consistently running from boredom because she has yet to settle into her own life.

I do not own the rights

I love her to death but her constant questioning of my decisions and actions starts waking up the ptsd…and that’s the thing about not being one of those…you need to step back and support people without criticizing them.

I work 18 hour days…I dont have the time to do nothing or sit on social media but I’m surrounded by people who think it’s alright to dictate my life or sense of self.

Before you start judging freely, make sure that you are not at all being an asshole and a narcissistic person trying to break an already broken person.

The cycle will continue…dont be of them!!!!